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Showing posts with the label youthful health

HOW TO BE PRETTY AND CONFIDENT WITH YOUR VARGINA.

              A good vaginal health is maintained by making sure you're in good general health and the only way to achieve that is by;   ✓   Healthy diet:- We have established the fact that sugar isn't good for both general health or vaginal health, because it encourages the growth of bacteria. It would be wise to leave the processed food section at the mall to the healthy green and fresh market (literally). ✓ Exercise:- Exercise too is essential as it helps to maintain good vaginal function and helps the pelvic floor to tone up. ✓ Avoid scented wipes and vaginal deodorant:- The vagina has its own natural scent and the use of scented wipes and vaginal deodorant would disrupt the vaginal healthy natural balance. " If nature had intended the vagina to smell like roses or lavender, it would have made the vaginal smell like roses and lavender "  says professor Lamont. ✓ Avoid using soap with fragrance or scent:- The use of scented soap or...